"If you believe in God and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things --- and yourself --- and pay the price for the things that are pleasing to God, he will make it happen." THIS BLOGSITE IS DEDICATED TO THE HIGH PRIESTESS OF SOUL--- NINA SIMONE.
Sunday, October 07, 2007
Continuing the Discussion on Addressing Our Nutrition, Naturally
Continued our discussion with Nutritionist, Herbologist and Iridologist Ernie Ramos this week, (10/7/2007). We talked about:
the importance of knowing your body better than anyone else.
selecting a doctor that has some familiarity with nutrition.
realize our health care system is more concerned about the dollar, than actual care of individuals.
all prescribed drugs have side effects.
you must be concerned about your own health; you know you better than anyone else.
Vitamin B5 (Pantothenic Acid) is excellent for allergies. It serves as a natural antihistamine for our bodies. Serving it to kids in 500 milligrams, adults 2,000 or so. In order to get vitamin B5 you must go to a food health store.
Ernie will join me again next week for the final installment of this discussion.
Living on Maryland's Eastern Shore since 1973. Weekly radio program that addresses challenges in the minority communities. Works as Administrator in the private sector. Love politics on Mondays, Wednesdays and Fridays. Host Called2Action local radio program on Sunday evenings from 7:00pm - 8:00pm on Magic 98.9. WSBY On line telephone 800-300-4487. Recipient of 2007 Rotary 4 Way Test Award.
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