Overcoming the Anxiety of Public Speaking w/ Tamika Johnson-Hall

Our ability to public speak -- present our ideas to others, can be an effective tool in accompishing super things for others our community and ourselves. Too often anxiety overcomes good judgement. Tamika Johnson-Hall, CEO of a communications company she founded. Mrs. Johnson-Hall and her husband, Terrelle gave us a few pointers on how to be effective in this regard. Realize anxiety is common. Its never overcome. Confront it. Be prepared. Write your presentation out and review it thoroughly. Earn the right to speak on your subject matter, through preparation, whether learned or experienced. Focus on not more than 3 points of presentation. Upon giving it, review it. Chances you will not cover everything you had intended to cover. Regardless of how you felt you did or others said you did, keep at it. Volunteer to do it. With an insatiable desire to conquer it, you will. Mrs. Johnson-Hall also teaches others how to publish their own Christian Books. Here is some information on her if you would like to contact her 1-800-597-9428. Website: www.publishyourchristianbook.com.

Conquering One of Our Greatest Fears

Tamika Johnson, CEO of a Worton, Maryland based company will be my guest this weekend. She will discuss how we can overcome one of our greatest fears. What is that fear? Well you'll just have to tune in to find out. Sunday at 8:00pm on Called2Action. See link to left to listen to program live. Visit Mrs. Johnson's website.

Tamika will be joining me in the studio.

What's Our Problem? Jimmy Dumas Tells It Like It Is.

My friend Jimmy Dumas, filled in this past week on the Called2Action radio program. We talked a bit about a few of the reasons Why African Americans Suffer, from his book, the 24 Reasons Why African Americans Suffer. One of those reasons that we talked about was the Jinxs of Slavery. We talked about the need to give to each other, and the lack of spiritually as the basis for our problems. Let me recommend you buy the book. We also talked about addressing these problems in a local/national forum. Stay Tuned. Something big is about to happen.

Young Millionaire --- To Be Re-scheduled

Andres Laura, my scheduled guest last week was not able to join us. Andres was on a book tour and in the midst of fulfilling several motivational speaking engagements around the country. I'll try to re-schedule him on a future program. I'll keep you apprised.

Homeless at 16, Millionaire at 24

My guest this weekend is the Called2Action's first admitted millionaire. Well, I've had several other millionaires on the program, I suspect, but for good and to be obvious reasons my guest this weekend is happy to admit it. Several things inspired me to have my guest on the program this week; he is young, at age 16 he was homeless, parentless, did not know where his next meal would come from, a refugee ---- you get the picture. Eight years later he was a millionaire, CEO of his own company, has written several books ---- again you get the picture. How did he do it? We discuss how everyone can do the same thing. Join me this weekend with my guest. See his website.

Part 3 of my discussion on Health with Ernie Ramos

The third and final installation of my discussion with Ernie Ramos, (see below) was held this past week. Here are some highlights. I have also posted an audio of this interview, see favorite links on left side of this page.

Asthma --- Lobelia and inflata herbs ---- help to stop asthma attacks.
Prostate Cancer --- stinking nettles, pumpkin seeds, saw palmetto. These herbs will help the prostrate gland. Strengthening the urinary tract will also help. This may be done by using the following herbs, uvarusi, peach bark, parsley, water with lemon, cranberry juice. Stay away from greasy foods.

How can we avert the flu --- vitamin C 4000 milligrams a day, use garlic. Garlic is a natural antibiotic. Ernie gave a recipe of a broth. The contents are garlic roots, keny pepper, olive oil, onion, and lemon. You can get the entire recipe by listen to the interview. (See link to the left to listen to part 3 of interview. Link is entitled Listen to Past Called2Action programs).

Great information. Thanks Ernie. Earnie may be contacted at ejr51@verizon.net

Continuing the Discussion on Addressing Our Nutrition, Naturally

Continued our discussion with Nutritionist, Herbologist and Iridologist Ernie Ramos this week, (10/7/2007). We talked about:

• the importance of knowing your body better than anyone else.
  
• selecting a doctor that has some familiarity with nutrition.
• realize our health care system is more concerned about the dollar, than actual care of individuals.
• all prescribed drugs have side effects.
  
• you must be concerned about your own health; you know you better than anyone else.
• Vitamin B5 (Pantothenic Acid) is excellent for allergies. It serves as a natural antihistamine for our bodies. Serving it to kids in 500 milligrams, adults 2,000 or so. In order to get vitamin B5 you must go to a food health store.

Ernie will join me again next week for the final installment of this discussion.